OUR FITNESS CLASSES ARE PART OF YOUR MEMBERSHIP! THEY ARE AN INTEGRAL PART OF MANY PEOPLE’S HEALTHY LIFESTYLE.
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions and offer a variety of programs that support physical, intellectual, and spiritual strength.
Group Exercise is one of many ways the Y helps support members to achieve their health and wellness goals. We offer classes for all ages, all levels and all interests that provide motivation, friendships plus a great workout — from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. Check out our variety of classes today!