Consultations & Training Starter Pack

Consultations & Training Starter Pack

HELPING YOU MEET YOUR FITNESS GOALS

NEED ENCOURAGEMENT AND MOTIVATION IN YOUR WORKOUT ROUTINE? SIGN UP FOR PERSONAL TRAINING AT YOUR Y!

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. Y’s offer consultation, orientations, and personal training to help you set and meet your specific goals in order to live healthier.


Explore which options are right for you at your Y’s Welcome Center, or get started with a consultation to schedule an appointment online!

Consultation Orientation Foundations of Personal Training
Explore goals, identify resources. Learn how safely use equipment and get oriented to your Y. Get started with Personal Training!
Recommended for all Members Encouraged for all Members Recommended for anyone new to Personal Training
Free Bundled for Savings

CHW Consultation (Community Health Worker)

Ahwatukee Foothills, Chandler/Gilbert, Chris-Town - Legacy Foundation, Desert Foothills, Downtown - Lincoln, East Valley - Ross Farnsworth, Flagstaff, Northwest Valley, Scottsdale/Paradise Valley, Southwest Valley, Tempe
1/1/24 - 12/31/24
VIEW

A consultation is a complimentary one-on-one session where a trained YMCA Community Health Worker professional will meet with you to identify your health, fitness, Social Determinants of Health Survey and overall goals. During this session your consultant will identify Y programs, classes, resources and services to help you meet your needs and discover what the Y has to offer.


Registration Information  

Open Close Register At 12 Month Commit6 Month CommitMemberNon-Member
1/18/24 12/31/24 Front Desk $ 0.00$ 0.00$ 0.00$ 0.00

Available Sessions

Date(s)
01/01/24 - 12/31/24
Register at
front desk

FamilyFIT Orientation

Ahwatukee Foothills, Chandler/Gilbert, Chris-Town - Legacy Foundation, Desert Foothills, Downtown - Lincoln, East Valley - Ross Farnsworth, Flagstaff, Northwest Valley, Scottsdale/Paradise Valley, Southwest Valley, Tempe
2/1/24 - 12/31/24
VIEW

Our team of trained fitness professionals ensure your family’s safety and the safety of others by requiring our youth (8-11) members and their guardian to complete a fitness orientation. Our orientations are designed to educate you on proper exercise techniques, correct and safe usage of equipment, and fitness center and group exercise guidelines.


Registration Information  

Open Close Register At 12 Month Commit6 Month CommitMemberNon-Member
8/21/23 12/31/24 Online / Front Desk $ 0.00$ 0.00$ 0.00-

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register  
03/01/24 - 03/31/24
Register  

Fitness Equipment Orientation

Ahwatukee Foothills, Chandler/Gilbert, Chris-Town - Legacy Foundation, Desert Foothills, Downtown - Lincoln, East Valley - Ross Farnsworth, Flagstaff, Northwest Valley, Scottsdale/Paradise Valley, Southwest Valley, Tempe
2/1/24 - 12/31/24
VIEW

A orientation is a complimentary one-on-one session where a trained YMCA professional will meet with you to provide an orientation to the equipment you’ll find in our facilities. During this session your consultant will build your confidence in safely using fitness equipment, and set you on your way toward your goal.


Registration Information  

Open Close Register At 12 Month Commit6 Month CommitMemberNon-Member
1/31/22 12/31/24 Online / Front Desk $ 0.00$ 0.00$ 0.00-

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register  
03/01/24 - 03/31/24
Register  
04/01/24 - 04/30/24
Registration
will open on
03/18/2024
05/01/24 - 05/31/24
Registration
will open on
04/17/2024
06/01/24 - 06/30/24
Registration
will open on
05/18/2024
07/01/24 - 07/31/24
Registration
will open on
06/17/2024
08/01/24 - 08/31/24
Registration
will open on
07/18/2024
09/01/24 - 09/30/24
Registration
will open on
08/18/2024
10/01/24 - 10/31/24
Registration
will open on
09/17/2024
11/01/24 - 11/30/24
Registration
will open on
10/18/2024
12/01/24 - 12/31/24
Registration
will open on
11/17/2024

Foundations of Personal Training - (3) 30 Min Sessions

Ahwatukee Foothills, Chandler/Gilbert, Chris-Town - Legacy Foundation, Desert Foothills, Downtown - Lincoln, East Valley - Ross Farnsworth, Flagstaff, Northwest Valley, Scottsdale/Paradise Valley, Southwest Valley, Tempe
2/1/24 - 12/31/24
VIEW

The Foundations Package is your best place to start for a personalized wellness program.

This package includes 3 personal training sessions: (1) New client onboarding, where your trainer will learn about you, your goals, your current level of fitness and establish a baseline starting point. (2) An introduction to a program designed for your needs and goals, built to ease you into your program. (3) the third session delivers any final touches of what your program needs and ensures you are comfortable with the workout and how to progress.

Overall, Foundations is a great place to start your meeting your wellness goals.


Foundations Training Pack Number of Sessions Total Price
30 Minute 3 Sessions $99
60 Minute 3 Sessions $177

 


Registration Information  

Open Close Register At 12 Month Commit6 Month CommitMemberNon-Member
1/31/22 12/31/24 Online / Front Desk $ 84.15$ 89.10$ 99.00-

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register  
03/01/24 - 03/31/24
Register  

Foundations of Personal Training - (3) 60 Min Sessions

Ahwatukee Foothills, Chandler/Gilbert, Chris-Town - Legacy Foundation, Desert Foothills, Downtown - Lincoln, East Valley - Ross Farnsworth, Flagstaff, Northwest Valley, Scottsdale/Paradise Valley, Southwest Valley, Tempe
2/1/24 - 12/31/24
VIEW

The Foundations Package is your best place to start for a personalized wellness program.

This package includes 3 personal training sessions: (1) New client onboarding, where your trainer will learn about you, your goals, your current level of fitness and establish a baseline starting point. (2) An introduction to a program designed for your needs and goals, built to ease you into your program. (3) the third session delivers any final touches of what your program needs and ensures you are comfortable with the workout and how to progress.

Overall, Foundations is a great place to start your meeting your wellness goals.


Foundations Training Pack Number of Sessions Total Price
30 Minute 3 Sessions $99
60 Minute 3 Sessions $177

 


Registration Information  

Open Close Register At 12 Month Commit6 Month CommitMemberNon-Member
1/31/22 12/31/24 Online / Front Desk $ 150.45$ 159.30$ 177.00-

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register  
03/01/24 - 03/31/24
Register  
04/01/24 - 04/30/24
Registration
will open on
03/18/2024
05/01/24 - 05/31/24
Registration
will open on
04/17/2024
06/01/24 - 06/30/24
Registration
will open on
05/18/2024
07/01/24 - 07/31/24
Registration
will open on
06/17/2024
08/01/24 - 08/31/24
Registration
will open on
07/18/2024
09/01/24 - 09/30/24
Registration
will open on
08/18/2024
10/01/24 - 10/31/24
Registration
will open on
09/17/2024
11/01/24 - 11/30/24
Registration
will open on
10/18/2024
12/01/24 - 12/31/24
Registration
will open on
11/17/2024

Healthy Living Consultation

Ahwatukee Foothills, Chandler/Gilbert, Chris-Town - Legacy Foundation, Desert Foothills, Downtown - Lincoln, East Valley - Ross Farnsworth, Flagstaff, Northwest Valley, Scottsdale/Paradise Valley, Southwest Valley, Tempe
2/1/24 - 12/31/24
VIEW

A consultation is a complimentary one-on-one session where a trained YMCA professional will meet with you to identify your health, fitness and overall goals. During this session your consultant will identify Y programs, classes, resources and services to help you meet your needs and discover what the Y has to offer.


Registration Information  

Open Close Register At 12 Month Commit6 Month CommitMemberNon-Member
1/31/22 12/31/24 Online / Front Desk $ 0.00$ 0.00$ 0.00-

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register  
03/01/24 - 03/31/24
Register  

Staff - Foundations of Personal Training - (3) 60 Min Sessions

Ahwatukee Foothills, Chandler/Gilbert, Chris-Town - Legacy Foundation, Desert Foothills, Downtown - Lincoln, East Valley - Ross Farnsworth, Flagstaff, Northwest Valley, Scottsdale/Paradise Valley, Southwest Valley, Tempe
2/1/24 - 12/31/24
VIEW

The Foundations Package is your best place to start for a personalized wellness program.

This package includes 3 personal training sessions: (1) New client onboarding, where your trainer will learn about you, your goals, your current level of fitness and establish a baseline starting point. (2) An introduction to a program designed for your needs and goals, built to ease you into your program. (3) the third session delivers any final touches of what your program needs and ensures you are comfortable with the workout and how to progress.

Overall, Foundations is a great place to start your meeting your wellness goals.


 


Registration Information  

Open Close Register At 12 Month Commit6 Month CommitMemberNon-Member
11/10/22 12/31/24 Front Desk $ 177.00-$ 177.00-

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Register at
front desk

Staff Foundations of Personal Training - (3) 30 Min Sessions

Ahwatukee Foothills, Chandler/Gilbert, Chris-Town - Legacy Foundation, Desert Foothills, Downtown - Lincoln, East Valley - Ross Farnsworth, Flagstaff, Northwest Valley, Scottsdale/Paradise Valley, Southwest Valley, Tempe
2/1/24 - 12/31/24
VIEW

The Foundations Package is your best place to start for a personalized wellness program.

This package includes 3 personal training sessions: (1) New client onboarding, where your trainer will learn about you, your goals, your current level of fitness and establish a baseline starting point. (2) An introduction to a program designed for your needs and goals, built to ease you into your program. (3) the third session delivers any final touches of what your program needs and ensures you are comfortable with the workout and how to progress.

Overall, Foundations is a great place to start your meeting your wellness goals.


 


Registration Information  

Open Close Register At 12 Month Commit6 Month CommitMemberNon-Member
11/10/22 12/31/24 Front Desk $ 99.00-$ 99.00-

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register at
front desk
03/01/24 - 03/31/24
Register at
front desk
04/01/24 - 04/30/24
Registration
will open on
03/18/2024
05/01/24 - 05/31/24
Registration
will open on
04/17/2024
06/01/24 - 06/30/24
Registration
will open on
05/18/2024
07/01/24 - 07/31/24
Registration
will open on
06/17/2024
08/01/24 - 08/31/24
Registration
will open on
07/18/2024
09/01/24 - 09/30/24
Registration
will open on
08/18/2024
10/01/24 - 10/31/24
Registration
will open on
09/17/2024
11/01/24 - 11/30/24
Registration
will open on
10/18/2024
12/01/24 - 12/31/24
Registration
will open on
11/17/2024

Teen Fitness Orientation

Ahwatukee Foothills, Chandler/Gilbert, Chris-Town - Legacy Foundation, Desert Foothills, Downtown - Lincoln, East Valley - Ross Farnsworth, Flagstaff, Northwest Valley, Scottsdale/Paradise Valley, Southwest Valley, Tempe
2/1/24 - 12/31/24
VIEW

A one hour orientation is required for teen’s ages 12-13 who wish to utilize the Fitness Center without a parent or guardian. Our team of trained fitness professionals ensure your family’s safety and the safety of others by requiring our teen (12-13) members to complete a fitness orientation.


Registration Information  

Open Close Register At 12 Month Commit6 Month CommitMemberNon-Member
12/14/23 12/31/24 Online / Front Desk $ 0.00$ 0.00$ 0.00$ 0.00

Available Sessions

Date(s)
02/01/24 - 02/29/24
Register  
03/01/24 - 03/31/24
Register