Consultations & Training Starter Pack
NEED ENCOURAGEMENT AND MOTIVATION IN YOUR WORKOUT ROUTINE? SIGN UP FOR PERSONAL TRAINING AT YOUR Y!
We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. Y’s offer consultation, orientations, and personal training to help you set and meet your specific goals in order to live healthier.
Explore which options are right for you at your Y’s Welcome Center, or get started with a consultation to schedule an appointment online!
|Foundations of Personal Training
|Explore goals, identify resources.
|Learn how safely use equipment and get oriented to your Y.
|Get started with Personal Training!
|Recommended for all Members
|Encouraged for all Members
|Recommended for anyone new to Personal Training
|Bundled for Savings
CHW Consultation (Community Health Worker)
Fitness Equipment Orientation
Foundations of Personal Training - (3) 30 Min Sessions
Foundations of Personal Training - (3) 60 Min Sessions
Healthy Living Consultation
Staff - Foundations of Personal Training - (3) 60 Min Sessions
Staff Foundations of Personal Training - (3) 30 Min Sessions
Teen Fitness Orientation