![[Valley of the Sun YMCA LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/blue_purple.png)
![[Valley of the Sun YMCA LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/blue_purple.png)
Healthy Living Programs
EGYM Band
Tap in and train smarter. EGYM bands instantly load your settings, adjust equipment to you and track every rep – no setup, no guesswork.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/5/26 | 12/31/26 | Front Desk | $ 120.00 | - |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
06/29/26 - 07/05/26
|
$74 |
Register at front desk |
|
|
07/06/26 - 12/31/26
|
Registration will open on 07/06/2026 |
Healthy Heart Program by Dignity Health
This 4-week session is focused on making healthier choices to help reduce the risk of developing cardiovascular conditions, improve cholesterol levels and manage blood pressure. Topics discussed include nutrition, physical activity, disease management, and goal setting.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/4/25 | 12/31/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/30/26 - 08/20/26
|
Register |
Veterans Wellness Initiative
The YMCA is proud to support those who have served our country through our Veterans Wellness Initiative—a program designed to strengthen the health, well-being, and community connection of veterans and their families.
This 12-week program provides a supportive and structured environment focused on improving overall fitness, building healthy habits, and creating lasting lifestyle change. Participants will take part in small-group sessions led by certified YMCA wellness staff, with a focus on strength training, cardiovascular health, mobility, and sustainable wellness practices.