Healthy Living Programs

Healthy Living Programs


EGYM Band

Desert Foothills
12/17/25 - 12/31/26
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Tap in and train smarter. EGYM bands instantly load your settings, adjust equipment to you and track every rep – no setup, no guesswork.



Registration Information  

Open Close Register At MemberNon-Member
1/5/26 12/31/26 Front Desk $ 120.00-

Available Sessions

Date(s)
12/17/25 - 12/31/26
Register at
front desk

Veterans Wellness Initiative

Southwest Valley
4/27/26 - 7/17/26
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The YMCA is proud to support those who have served our country through our Veterans Wellness Initiative—a program designed to strengthen the health, well-being, and community connection of veterans and their families.

This 12-week program provides a supportive and structured environment focused on improving overall fitness, building healthy habits, and creating lasting lifestyle change. Participants will take part in small-group sessions led by certified YMCA wellness staff, with a focus on strength training, cardiovascular health, mobility, and sustainable wellness practices.



Registration Information  

Open Close Register At MemberNon-Member
4/22/26 7/17/26 Online / Front Desk $ 312.50$ 312.50

Available Sessions

Date(s)
04/27/26 - 07/17/26
Tu,Th - 12:00 pm - 1 hr
Register  
04/27/26 - 07/17/26
Tu,Th - 5:00 pm - 1 hr
Register