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![[Valley of the Sun YMCA LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/blue_purple.png)
Personal Training
NEED ENCOURAGEMENT AND MOTIVATION IN YOUR WORKOUT ROUTINE?
SIGN UP FOR PERSONAL TRAINING AT YOUR Y!
Our certified personal trainers will show you how to design a suitable plan for your body and fits with your individual health and fitness goals. Working within any limitations or health issues you might have, our trainers will coach you in proper technique and injury avoidance; help you set reasonable milestones, and offer ways to overcome those pesky plateaus.
Most importantly, our trainers will encourage and motivate you, as well as hold you accountable for the promises you make to yourself! What are you waiting for? Find a personal trainer today at a Y location nearest you and develop a customized fitness training program today.
We offer various training formats and bundles to meet your goals, commitment, and needs:
- Foundations of Personal Training: For getting started with Personal Training.
- Personal Training Commitments: We believe real change happens over time, make a commitment for your spirit, mind, and body.
- Stretch Training*: Focus on your flexibility & mobility with this specialized training session.
- Partner Training*: Train with your partner, build accountability, and reach your goals together!
- Group Training*: Train in small or large groups, reach your goals together and have a blast doing it.
*Available at select locations
(3) Elevate Encompass Trainings (30 minutes)
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 5/10/23 | 12/31/24 | Online / Front Desk | $ 84.15 | $ 89.10 | $ 99.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/24 - 11/30/24
|
Register | |
|
12/01/24 - 12/31/24
|
Registration will open on 11/24/2024 |
3 Month Commitment - 1x per week - (12) 30 Min Sessions
At the YMCA we are committed to your health and wellness goals. Because we know that change takes time, our 3-month commitment to personal training allows you to focus on and stay committed to your goals. Training sessions will be billed bi-weekly for a total of 6 payments over the course of 3-months.
| Number of Sessions Per Month | Base Cost Per Session | First Payment (Deposit) | Payments 2-6 |
|---|---|---|---|
| 4 (12 Sessions) | $35.00 | $ 70.00 | Based on Membership Type, see fee schedule below. |
| 8 (24 Sessions) | $35.00 | $140.00 | |
| 12 (36 Sessions) | $32.00 | $192.00 | |
| 16 (48 Sessions) | $32.00 | $256.00 |
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 1/31/22 | 12/31/24 | Online / Front Desk | $ 357.00 | $ 378.00 | $ 420.00 | - |
Available Sessions
| Date(s) | Minimum Deposit | ||
|---|---|---|---|
|
11/01/24 - 11/30/24
30 mins
|
$ 70.00 | Register | |
|
12/01/24 - 12/31/24
30 mins
|
$ 70.00 |
Registration will open on 11/24/2024 |
3 Month Commitment - 1x per week - (12) 60 Min Sessions
At the YMCA we are committed to your health and wellness goals. Because we know that change takes time, our 3-month commitment to personal training allows you to focus on and stay committed to your goals. Training sessions will be billed bi-weekly for a total of 6 payments over the course of 3-months.
| Number of Sessions Per Month | Base Cost Per Session | First Payment (Deposit) | Payments 2-6 |
|---|---|---|---|
| 4 (12 Sessions) | $60.00 | $120.00 | Based on Membership Type, see fee schedule below. |
| 8 (24 Sessions) | $60.00 | $240.00 | |
| 12 (36 Sessions) | $58.00 | $348.00 | |
| 16 (48 Sessions) | $58.00 | $464.00 |
Fees listed below are PER SESSION – When completing your registration, the quantity of sessions you’ll enter will be the number in parentheses in the name.
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 2/14/22 | 12/31/24 | Front Desk | $ 612.00 | $ 648.00 | $ 720.00 | - |
Available Sessions
| Date(s) | Minimum Deposit | ||
|---|---|---|---|
|
11/01/24 - 11/30/24
1 hr
|
$ 120.00 |
Register at front desk |
|
|
12/01/24 - 12/31/24
1 hr
|
$ 120.00 |
Registration will open on 11/24/2024 |
3 Month Commitment - 2x per week - (24) 30 Min Sessions
At the YMCA we are committed to your health and wellness goals. Because we know that change takes time, our 3-month commitment to personal training allows you to focus on and stay committed to your goals. Training sessions will be billed bi-weekly for a total of 6 payments over the course of 3-months.
| Number of Sessions Per Month | Base Cost Per Session | First Payment (Deposit) | Payments 2-6 |
|---|---|---|---|
| 4 (12 Sessions) | $35.00 | $ 70.00 | Based on Membership Type, see fee schedule below. |
| 8 (24 Sessions) | $35.00 | $140.00 | |
| 12 (36 Sessions) | $32.00 | $192.00 | |
| 16 (48 Sessions) | $32.00 | $256.00 |
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 1/31/22 | 12/31/24 | Online / Front Desk | $ 714.00 | $ 756.00 | $ 840.00 | - |
Available Sessions
| Date(s) | Minimum Deposit | ||
|---|---|---|---|
|
11/01/24 - 11/30/24
|
$ 140.00 | Register | |
|
12/01/24 - 12/31/24
|
$ 140.00 |
Registration will open on 11/24/2024 |
3 Month Commitment - 2x per week - (24) 60 Min Sessions
At the YMCA we are committed to your health and wellness goals. Because we know that change takes time, our 3-month commitment to personal training allows you to focus on and stay committed to your goals. Training sessions will be billed bi-weekly for a total of 6 payments over the course of 3-months.
| Number of Sessions Per Month | Base Cost Per Session | First Payment (Deposit) | Payments 2-6 |
|---|---|---|---|
| 4 (12 Sessions) | $60.00 | $120.00 | Based on Membership Type, see fee schedule below. |
| 8 (24 Sessions) | $60.00 | $240.00 | |
| 12 (36 Sessions) | $58.00 | $348.00 | |
| 16 (48 Sessions) | $58.00 | $464.00 |
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 2/14/22 | 12/31/24 | Front Desk | $ 1224.00 | $ 1296.00 | $ 1440.00 | - |
Available Sessions
| Date(s) | Minimum Deposit | ||
|---|---|---|---|
|
11/01/24 - 11/30/24
|
$ 240.00 |
Register at front desk |
|
|
12/01/24 - 12/31/24
|
$ 240.00 |
Registration will open on 11/24/2024 |
3 Month Commitment - 3x per week - (36) 30 Min Sessions
At the YMCA we are committed to your health and wellness goals. Because we know that change takes time, our 3-month commitment to personal training allows you to focus on and stay committed to your goals. Training sessions will be billed bi-weekly for a total of 6 payments over the course of 3-months.
| Number of Sessions Per Month | Base Cost Per Session | First Payment (Deposit) | Payments 2-6 |
|---|---|---|---|
| 4 (12 Sessions) | $35.00 | $ 70.00 | Based on Membership Type, see fee schedule below. |
| 8 (24 Sessions) | $35.00 | $140.00 | |
| 12 (36 Sessions) | $32.00 | $192.00 | |
| 16 (48 Sessions) | $32.00 | $256.00 |
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 1/31/22 | 12/31/24 | Online / Front Desk | $ 979.20 | $ 1036.80 | $ 1152.00 | - |
Available Sessions
| Date(s) | Minimum Deposit | ||
|---|---|---|---|
|
11/01/24 - 11/30/24
|
$ 192.00 | Register | |
|
12/01/24 - 12/31/24
|
$ 192.00 |
Registration will open on 11/24/2024 |
3 Month Commitment - 3x per week - (36) 60 Min Sessions
At the YMCA we are committed to your health and wellness goals. Because we know that change takes time, our 3-month commitment to personal training allows you to focus on and stay committed to your goals. Training sessions will be billed bi-weekly for a total of 6 payments over the course of 3-months.
| Number of Sessions Per Month | Base Cost Per Session | First Payment (Deposit) | Payments 2-6 |
|---|---|---|---|
| 4 (12 Sessions) | $60.00 | $120.00 | Based on Membership Type, see fee schedule below. |
| 8 (24 Sessions) | $60.00 | $240.00 | |
| 12 (36 Sessions) | $58.00 | $348.00 | |
| 16 (48 Sessions) | $58.00 | $464.00 |
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 2/10/22 | 12/31/24 | Front Desk | $ 1774.80 | $ 1879.20 | $ 2088.00 | - |
Available Sessions
| Date(s) | Minimum Deposit | ||
|---|---|---|---|
|
11/01/24 - 11/30/24
|
$ 348.00 |
Register at front desk |
|
|
12/01/24 - 12/31/24
|
$ 348.00 |
Registration will open on 11/24/2024 |
3 Month Commitment - 4x per week - (48) 30 Min Sessions
At the YMCA we are committed to your health and wellness goals. Because we know that change takes time, our 3-month commitment to personal training allows you to focus on and stay committed to your goals. Training sessions will be billed bi-weekly for a total of 6 payments over the course of 3-months.
| Number of Sessions Per Month | Base Cost Per Session | First Payment (Deposit) | Payments 2-6 |
|---|---|---|---|
| 4 (12 Sessions) | $35.00 | $ 70.00 | Based on Membership Type, see fee schedule below. |
| 8 (24 Sessions) | $35.00 | $140.00 | |
| 12 (36 Sessions) | $32.00 | $192.00 | |
| 16 (48 Sessions) | $32.00 | $256.00 |
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 1/31/22 | 12/31/24 | Online / Front Desk | $ 1305.60 | $ 1382.40 | $ 1536.00 | - |
Available Sessions
| Date(s) | Minimum Deposit | ||
|---|---|---|---|
|
11/01/24 - 11/30/24
|
$ 256.00 | Register | |
|
12/01/24 - 12/31/24
|
$ 256.00 |
Registration will open on 11/24/2024 |
3 Month Commitment - 4x per week - (48) 60 Min Sessions
At the YMCA we are committed to your health and wellness goals. Because we know that change takes time, our 3-month commitment to personal training allows you to focus on and stay committed to your goals. Training sessions will be billed bi-weekly for a total of 6 payments over the course of 3-months.
| Number of Sessions Per Month | Base Cost Per Session | First Payment (Deposit) | Payments 2-6 |
|---|---|---|---|
| 4 (12 Sessions) | $60.00 | $120.00 | Based on Membership Type, see fee schedule below. |
| 8 (24 Sessions) | $60.00 | $240.00 | |
| 12 (36 Sessions) | $58.00 | $348.00 | |
| 16 (48 Sessions) | $58.00 | $464.00 |
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 1/31/22 | 12/31/24 | Online / Front Desk | $ 2366.40 | $ 2505.60 | $ 2784.00 | - |
Available Sessions
| Date(s) | Minimum Deposit | ||
|---|---|---|---|
|
11/01/24 - 11/30/24
1 hr
|
$ 464.00 | Register | |
|
12/01/24 - 12/31/24
1 hr
|
$ 464.00 |
Registration will open on 11/24/2024 |
Partner Training (1) 30 Minute Session
You and your partner will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design individualized workout sessions that cater to your current fitness level and experience.
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 2/16/22 | 12/31/24 | Online / Front Desk | $ 21.25 | $ 22.50 | $ 25.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/24 - 11/30/24
|
Register | |
|
12/01/24 - 12/31/24
|
Registration will open on 11/24/2024 |
Partner Training (1) 60 Minute Session
You and your partner will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design individualized workout sessions that cater to your current fitness level and experience.
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 2/16/22 | 12/31/24 | Online / Front Desk | $ 34.00 | $ 36.00 | $ 40.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/24 - 11/30/24
|
Register | |
|
12/01/24 - 12/31/24
|
Registration will open on 11/24/2024 |
Partner Training (4) 30 Minute Sessions
You and your partner will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design individualized workout sessions that cater to your current fitness level and experience.
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 2/16/22 | 12/31/24 | Online / Front Desk | $ 71.40 | $ 75.60 | $ 84.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/24 - 11/30/24
|
Register | |
|
12/01/24 - 12/31/24
|
Registration will open on 11/24/2024 |
Partner Training (4) 60 Minute Sessions
You and your partner will receive personalized interaction with direct instruction that focuses on achieving realistic goals. A YMCA Personal Trainer will design individualized workout sessions that cater to your current fitness level and experience.
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 2/16/22 | 12/31/24 | Online / Front Desk | $ 122.40 | $ 129.60 | $ 144.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/24 - 11/30/24
|
Register | |
|
12/01/24 - 12/31/24
|
Registration will open on 11/24/2024 |
Stretching (1) 30 Minute Session
Work on flexibility, mobility, and strength with our specialized trainers.
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 2/12/22 | 12/31/24 | Front Desk | $ 42.25 | $ 45.00 | $ 50.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/24 - 11/30/24
|
Register at front desk |
|
|
12/01/24 - 12/31/24
|
Registration will open on 11/24/2024 |
Stretching (4) 30 Minute Sessions
Work on flexibility, mobility, and strength with our specialized trainers.
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 2/12/22 | 12/31/25 | Online / Front Desk | $ 163.20 | $ 172.80 | $ 192.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/01/24 - 11/30/24
- 30 mins
|
Register | |
|
12/01/24 - 12/31/24
- 30 mins
|
Registration will open on 11/24/2024 |
Teen Strength & Conditioning
NEED ENCOURAGEMENT AND MOTIVATION IN YOUR WORKOUT ROUTINE? SIGN UP FOR PERSONAL TRAINING AT YOUR Y!
Our certified personal trainers will show you how to design a suitable plan for your body and fits with your individual health and fitness goals. Working within any limitations or health issues you might have, our trainers will coach you in proper technique and injury avoidance; help you set reasonable milestones, and offer ways to overcome those pesky plateaus. Most importantly, our trainers will encourage and motivate you, as well as hold you accountable for the promises you make to yourself!
What are you waiting for? Find a personal trainer today at a Y location nearest you and develop a customized fitness training program today.
The pricing includes 4 sessions, each lasting 60 minutes. Participants have the option to re-register for an additional sets of 4 sessions throughout the year. Please note that sessions are non-refundable. All sessions must be used by the end of 2024.
Registration Information
| Open | Close | Register At | 12 Month Commit | 6 Month Commit | Member | Non-Member | |
|---|---|---|---|---|---|---|---|
| 2/5/24 | 12/31/24 | Online / Front Desk | $ 75.00 | $ 90.00 | $ 100.00 | $ 165.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/22/24 - 12/19/24
Th - 6:00 pm - 1 hr
|
Register |